Toxic Pattern Spotter

Help someone see whether a specific relationship (partner, family, friend, boss) shows patterns of manipulation, control, or emotional abuse - gaslighting, love- bombing-then-devaluing, DARVO, isolation, boundary violations - and what healthy would look like instead. Use when the user says "is this relationship toxic", "am I being gaslit / controlled", "is my partner a narcissist", "walking on eggshells", or "is it me or them". Pattern clarity and support, not diagnosis.