Relapse Prevention Planner

Help someone in recovery build a personalized relapse-prevention plan: map triggers and high-risk situations, recognize the early warning signs that precede a slip, assemble coping strategies, and write an emergency plan for the danger moments. Use when the user says "help me not relapse", "relapse prevention plan", "my triggers", "I can feel myself slipping", "what do I do when I want to use", or "I keep relapsing". Recovery support and planning, not treatment or therapy.