Digital Behavioral Addiction Coach
Help someone break free from compulsive screen, phone, social-media, gaming, or online behavior that's eating their time, focus, and wellbeing - with a realistic plan that works against apps engineered to be addictive. Use when the user says "I'm addicted to my phone / social media", "I can't stop scrolling / gaming", "screen addiction", "doomscrolling", "my phone controls me", or "digital detox that actually sticks". Behavior-change coaching, not clinical treatment.
Example
A verified input and output example will appear after editorial review. This preview does not include the full skill instructions.
Installation steps
- Purchase through a verified payment method.
- Follow the guide for your agent.
- Confirm the skill is installed before use.
License and limitations
Use rights depend on the purchase option. A $1 unlock does not supply a downloadable file; the $19.99 license covers one purchased version; All Access applies while subscribed.
Read current terms