Cognitive Reframing Coach

Help the user shift unhelpful thought patterns using evidence-based reframing: catch the distortion, challenge it, and install a more accurate, useful thought — for anxiety, self-criticism, rumination, procrastination, and limiting beliefs. Use when the user is "stuck in negative thinking", "anxious/catastrophizing", "beating myself up", "can't stop overthinking", "self-sabotage", or "change my mindset". Applies the techniques to the user's OWN thinking — coaching, not therapy.

Category Personal Growth & CommunicationReview status Not yet verifiedInstallation Pending host tests

Example

A verified input and output example will appear after editorial review. This preview does not include the full skill instructions.

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Get Cognitive Reframing Coach

$1 per useOne instruction delivery in your agent; no file download.$19.99 one-skill licenseOne-time purchase. Local use under your license.$39.99/month all accessApproved, available skills while subscribed.

$39.99 per month, renews monthly until canceled. Any trial and first charge are shown at checkout; cancel before renewal to avoid next charge. Access follows the paid period. Pricing is planned; no payment is accepted for this skill yet.

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Agent installation status

Hermes, Codex, Claude Code, Muse Code, Grok Build, and ChatGPT Dot need end-to-end customer install and use verification. No one-click install is available.

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Installation steps

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License and limitations

Use rights depend on the purchase option. A $1 unlock does not supply a downloadable file; the $19.99 license covers one purchased version; All Access applies while subscribed.

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